Counselling
At Countryside Compassion and Wellness, we believe in the profound and personalized journey of counselling, an empowering process that offers individuals a safe haven to navigate life's challenges. Rooted in our genuine empathy and collaborative approach, our counselling services both in-person and online are designed to nurture personal growth, foster emotional well-being, and inspire positive change. Within the trusted space of our professional relationship, built on the pillars of respect and confidentiality, we understand the unique essence of each individual
What we can help with.
F2F Counselling
At Countryside Comfort and Wellness, we believe in the efficacy of face-to-face counseling as a means to promote not just mental well-being but a holistic sense of emotional wellness. Your journey is unique, and our commitment is to guide you towards a more fulfilling and balanced life through the personalized and attentive care you deserve.
The immediate, real-time interaction within our physical space is not just a session; it's a genuine connection that lays the foundation for trust and rapport between you and our compassionate practitioners. This trust is essential for creating an environment where open and honest dialogue can flourish, allowing you to express yourself authentically.
Online Counselling
Our commitment to providing compassionate care is reflected in the accessibility that this modern approach offers, breaking down geographical barriers and connecting you with our qualified counsellors right from the sanctuary of your own home. For those in remote areas or facing mobility challenges, the convenience of online counselling becomes a lifeline, ensuring that distance is no obstacle to the support you deserve. We understand the demands of busy lifestyles, and that's why we value the flexibility that virtual sessions bring to scheduling. Arrange your sessions at times that truly suit you, without the burden of travel time and expenses.
Counselling to help with...
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Poor Mental Health
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ADHD
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ASD
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Anxiety/Panic Attacks
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Depression
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Trauma
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Identity
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Relationship Issues
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Negative Self Image
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PTSD
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Stress
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Eating Disorders
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Poor Self-Esteem
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Women's Issues
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Other Issues
Initial Consultation
During this consultation our counsellor will discuss:
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Current issues and barriers
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Concerns and fears
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Goals
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Therapeutic supports available
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Privacy and confidentiality safeguards
Therapies
Some of these therapies include:
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Cognitive Behavioural Therapy
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Solution-Focused Therapy
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Mindfulness & Grounding
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Psychoeducation
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Problem Solving
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Strength Based Therapy
Qualifications
Our counsellors are highly qualified and hold the following credentials & experience.
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Bachelor of Social Work (Queensland University of Technology)
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Bachelor of Psychology (Queensland University of Technology)
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First Aid Certificate, including CPR, Asthma and Anaphylaxis Management
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Current Working with Children's Blue Card
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Current NDIS Disability Service Exemption Card
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Experience in social work working with people who have mental health issues, addiction and intellectual disabilities